The Daily Zen Journal: A Creative Companion for a Beginner's Mind

By Charlie Ambler

Book Overview

A playfully illustrated journal for engaging your beginner's mind, by the twentysomething creator of Daily Zen

Ask any happy person you know--curiosity and playfulness keep us engaged and connected to what matters most. This Zen Buddhist-influenced journal helps anyone cultivate beginner's mind--open to observing, laughing, and growing into our best selves.

Written by Charlie Ambler, the twentysomething creator of Daily Zen (the popular blog and Twitter feed that reaches more than 300,000 engaged fans), this thought-provoking journal with elegant illustrations by Brooklyn artist Iris Gottlieb will open your mind, ease your stress, and help you prioritize your life, one enlightening page at a time.

• Format: Paperback
• Language: English
• ISBN: 0143132636
• ISBN13: 9780143132639
• Release Date: February 2019
• Publisher: Tarcher
• Length: 176 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 5.9" x 7.9"