What if your daily routine could become a peaceful, powerful journey toward a healthier, more focused you?
That's exactly what The Daily Path Exercises: Putting the Teachings of Cheng Tat Tsun into Practice offers.
Rooted in the timeless wisdom of Cheng Tat Tsun, this guidebook brings ancient Eastern philosophies into your modern-day life - through calm, deliberate, and meaningful movement. These are not just exercises. They are daily rituals for the mind, body, and spirit - helping you build strength, clarity, and harmony without stress or strain.
This book isn't about quick fixes. It's about developing a lifelong connection with yourself - every step, every breath, every moment. If you're looking for a slower, steadier, more grounded way to elevate your health and well-being, you've just found it.