The Daily Martial Artist: 366 Meditations on the Philosophy, Routines, and Training of the Successful Martial Artist

By Chris Matakas

Discipline, Mastery, And Progress -- Here Is Your Daily Fuel

With Hundreds of Passages That Follow The Calendar, You Will Learn:

How to optimize your training for maximal growth How to continue your progress despite injuries How to embrace and love the difficult path of mastery How to stay motivated long term How to live and train with purpose How to manage your emotions in training and life How to make the most of your time How to develop a growth-mindset How to become a leader in your community How to create a winning mindset that conquers obstacles How to experience gratitude for your teammates How to learn from the experiences of others How to ask the right questions which yield the most progress How to push yourself to constantly grow How to enjoy your training and love the process

CHRIS MATAKAS is a Brazilian Jiu Jitsu black belt and the lead instructor at the Matakas Jiu Jitsu Academy in Florence, NJ. At the time of this publication, he has written nine books about using martial arts as vehicles for personal development.

FERRYMAN SERVICES INC

www.chrismatakas.com

• Format: Paperback
• Language: English
• ISBN: B08DT1FPPM
• ISBN13: 9798656527538
• Release Date: July 2020
• Publisher: Independently Published
• Length: 384 Pages
• Weight: 1.24 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"