The Curmudgeonly Professor's Guide to the Power of One is a short primer on the rewards that can come from one step in starting a new beginning. We look at how small beginnings can lead to life-changing results as we apply the principle of the Power of One. We look at the health benefits of moving more and eating less. We consider the benefits of one smile, one kindly deed, one little prayer, one new perspective, one new thing learned, one journal entry, one thank you message, and more. Everyday activities can take on new importance and bring us greater happiness if we focus on taking one step in a new direction or trying again one more time. Even if this little book only prompts you to follow one of my 19 suggestions, that little change could make an important difference in your life. So enjoy the flowers as you begin your journey through the Power of One.
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