The Cuban Diet: Nutritional and Delicious Traditional Cuban Recipe

By Cleveland R Hall

Cuban cuisine is a blend of African, Spanish, and other Caribbean cuisines. Some Cuban recipes share spices and techniques with Spanish, African and Taino cooking, with some Caribbean influence in spice and flavor. This results in a blend of the several different cultural influences. A small but noteworthy Chinese influence can also be accounted for, mainly in the Havana area. There is also some Italian influence. During colonial times, Cuba was an important port for trade, and many Spaniards who lived there brought their culinary traditions with them.

• Format: Paperback
• Language: English
• ISBN: B09SYM5WDD
• ISBN13: 9798420600160
• Release Date: January 1
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"