The Critical Pillars of Using Anger Productively: How to Make Anger the Stimulus for Excellence in Life

By Ferdinand Maduakolam Ibezim

n a world plagued by violence, fights, murders, divorces, broken relationships, and even suicide, anger often takes the blame for our actions.

However, is anger the true culprit, or merely a convenient scapegoat for our weaknesses? Could there be deeper reasons behind these destructive behaviours? Consider the wife who poured hot oil on her husband - was it anger that led to such a violent act, or were there underlying issues that contributed to her extreme reaction? What about the young man who brandished a gun at another driver - was it solely anger driving his actions, or were there other unresolved issues at play? And did the long-lasting marriage fall apart solely due to anger over the husband's job loss, or were there deeper communication and coping issues?

In this book, we challenge the notion that anger alone is responsible for our actions. Instead, we propose that our reactions stem from our inability or unwillingness to process life's challenges and pains in healthier ways. Anger, often misunderstood and misinterpreted, can indeed control our lives, relationships, and careers. The good news is that we have the power to unlearn our current reactions to anger and learn healthier ways to master, utilise, and respond to anger triggers.

This book aims to provide a fresh perspective on anger, helping you develop a more productive approach to processing, interpreting, and utilising your emotions. By gaining a new understanding of how your thoughts influence your responses and learning effective ways to cope with pain and provocation, you can harness the power of anger for positive outcomes. Prepare to see the world through a different lens, embracing a rewarding way of managing your emotions and turning challenges into opportunities for growth and success.

• Format: Paperback
• Language: English
• ISBN: B08VYR29CS
• ISBN13: 9798705619719
• Release Date: February 2021
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"