The Creative Coping Toolkit: Simple Activities That Gamify Talking About Our Feelings

By Scilla Andreen

Book Overview

From Filmmaker and Impactful Networks CEO & Founder Scilla Andreen and Illustrator Jerrin Padre, The Creative Coping Toolkit (CCT) helps people of all ages talk about their feelings, connect with friends and family, and understand the brain science behind all those feelings. Comprised of 10 simple activities, the CCT is full of effective resources to manage doubt and anxiety, nourish the heart and mind, better communicate with near and dear ones, and normalize the conversation around mental health at home, school, or work.

• Format: Paperback
• Language: English
• ISBN: 1734199008
• ISBN13: 9781734199000
• Release Date: October 2019
• Publisher: Indieflix Group, Inc.
• Length: 124 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"