The Courage to Say NO: Stop People Pleasing, Be Assertive, Stop Being a Pushover, Increase your Confidence and Embrace Your Own Needs

By Sarah Christian

Are you tired of constantly putting others' needs before your own? Do you struggle with setting boundaries and speaking up for yourself? Do you feel drained, frustrated, and resentful because you can't seem to say "no"? If you answered yes to any of these questions, it's time to make a change. In "The Courage to Say No: Stop People Pleasing, Be Assertive, Stop Being a Pushover, Increase your Confidence and Embrace Your Own Needs", you'll embark on a journey of self-discovery and empowerment. With relatable stories and practical exercises, you'll learn how to overcome the fear of disappointing others and say "no" with confidence and grace. You'll follow the stories of people, who have always put others first, but find themselves feeling stressed and overworked. Through their journey, you'll learn how they discovered the root causes of their people pleasing behavior, and how they learned to set boundaries and prioritize their own well-being. Imagine living a life where you are true to yourself and your own desires, rather than living to please others. This book will give you the tools you need to break free from people pleasing, and live a life that is fulfilling and authentic. You'll learn how to identify and challenge the limiting beliefs and negative thought patterns that hold you back, and how to communicate effectively to express your needs and set boundaries. So why wait? If you're ready to reclaim your power and learn the courage to say "no", BUY "The Courage to Say No: Stop People Pleasing, Be Assertive, Stop Being a Pushover, Increase your Confidence and Embrace Your Own Needs" now. Your journey to self-confidence and self-assurance starts here. Say goodbye to people pleasing and hello to a life filled with authenticity and purpose. With this book in hand, you'll have the tools you need to become the confident, self-assured person you've always wanted to be. Click the BUY NOW BUTTON to get for yourself and any friend or family member who would need this too.

• Format: Paperback
• Language: English
• ISBN: B0BVDNQZR5
• ISBN13: 9798376918180
• Release Date: February 2023
• Publisher: Independently published
• Length: 116 Pages
• Weight: 0.51 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"