Luna the Cosmic Mermaid is back-with a new friend who needs help calming big feelings.
When a little pufferfish feels overwhelmed, its body reacts in a surprising way-it puffs up Sometimes the world can feel like too much-too loud, too fast, too overwhelming. But staying calm isn't always easy. With Luna's gentle guidance, the pufferfish learns how to slow down, breathe, and feel safe again.
Through this soothing underwater story, children are introduced to simple, effective self-regulation tools they can use in their everyday lives-especially during moments of sensory overload or big emotions.
Perfect for toddlers and young children, this beautifully illustrated book helps little ones understand that their bodies and emotions are connected-and that they have the power to calm both.
In this story, children will learn:
- How their body reacts to big emotions
- A simple breathing technique to calm down
- Tools to navigate sensory overload and overwhelming moments
- That it's okay to feel overwhelmed sometimes
- How to gently return to a calm, safe state
Part of The Cosmic Mermaid Series, this story builds emotional awareness and resilience through relatable characters and calming, repeatable techniques.
Ideal for:
- Bedtime routines
- Calm-down moments
- Children experiencing sensory overload
- Preschool and early learning environments
- Parents and caregivers teaching emotional regulation
Join Luna and her ocean friends as they discover how to find calm-together.