The Conquest of Happiness

By Bertrand Russell

Book Overview

"The Conquest of Happiness" is a profound and accessible exploration of the psychological and philosophical factors that contribute to human well-being. Written by the renowned philosopher Bertrand Russell, the work seeks to diagnose the common causes of unhappiness in modern life and offer practical wisdom on how to overcome them. Russell divides his analysis into two distinct parts: the causes of unhappiness-such as competition, boredom, fatigue, and envy-and the causes of happiness, which include zest, affection, family, and impersonal interests.

Drawing on his vast intellectual background, Russell argues that happiness is not something that simply happens to people, but rather a state that must be actively pursued and conquered through deliberate effort and a shift in perspective. He emphasizes the importance of looking outward and engaging with the world, rather than remaining trapped in self-absorption. With its clear, engaging prose and timeless insights, "The Conquest of Happiness" remains a seminal guide for anyone seeking a more fulfilling and balanced life. It stands as a testament to Russell's belief that rational thought and a compassionate outlook are essential tools for navigating the complexities of the human experience.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you may see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.

This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.

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• Format: Paperback
• Language: English
• ISBN: 1025572041
• ISBN13: 9781025572048
• Release Date: February 2026
• Publisher: Tradd Street Press
• Length: 262 Pages
• Weight: 0.82 lbs.
• Dimensions: 9.2" x 0.6" x 6.1"

Customer Reviews

just a few comments

The other reviewers have done a fine job reviewing the book, and I'd just like to emphasize a few points. 1. Although a few of the references are dated because the book was written in 1930, all of the ideas are still perfectly relevant. 2. This is not a book of formal philosophy; more of introspection. Of course Russel introspected with the same brilliant and critical mind that he used to contribute to mathematics and philosophy. But this is not rigorous, apologetic or systematic. Actually, it's more like gentle advice. And quite reasonable. I'd like to quote a few passages that I found thought-provoking, to give a reader a sense of what to expect if you purchase and read this book: p. 27, "[T]o be without some of the things you want is an indispensable part of happiness." p. 29, "The habit of looking to the future and thinking that the whole meaning of the present lies in what it will bring forth is a pernicious one. There can be no value in the whole unless there is value in the parts." p. 43, "I do not deny that the feeling of success makes it easier to enjoy life.... Nor do I deny that money, up to a certain point, is very capable of increasing happiness. What I do maintain is that success can only be one ingredient in happiness, and is too dearly purchased if all the other ingredients have been sacrificed to obtain it." p. 74, "The essentials of human happiness are simple, so simple that sophisticated people cannot bring themselves to what it is that they really lack." p. 94, "[R]emember that your motives are not always as altruistic as they seem to yourself... don't overestimate your own merits... don't expect others to take as much interest in you as you do in yourself." p. 99, "No satisfaction based upon self-deception is solid, and however unpleasant the truth may be, it is better to face it once and for all, to get used to it, and to proceed to build your life in accordance with it." p. 107, "One should respect public opinion in so far as is necessary to avoid starvation and to keep out of prison, but anything that goes beyond this is voluntary submission to an unnecessary tyranny, and is likely to interfere with happiness in all kinds of ways." p. 109, "Happiness is promoted by associations of persons with similar tastes and similar opinions." p. 123, "The secret of happiness is this: let your interests be as wide as possible, and let your reactions to the things and persons that interest you be as far as possible friendly rather than hostile." p. 142, "In the best kind of affection a man hopes for a new happiness rather than for an escape from an old unhappiness." p. 175, "To ignore our opportunities for knowledge, imperfect as they are, is like going to the theater and and not listening to the play." Well, that's a reasonable sample. It's not a philosophical masterpiece, but it is mature, wise and edifying. I think most people who read books would do well to read this one too, so I give it a hearty endorsement.

A delightful, wise and thought-provoking read

Iam in my late twenties and am of a somewhat introspective nature. I had struggled for a time to find what really made me happy and had come to the conclusion that it was taking interest in people and my work amongst other things. I started reading this book and was absolutely enthralled that someone had put into words so beautifully some of the thoughts I had been fumbling towards. I read the entire book in the first sitting. Read the book, it is filled with so much common-sense and rationality yet fills you with a lot of exhilaration and a feeling that life is very joyful after all. Or just read it for his language which is quite exquisite.

Good, Practical Advice

I had been a long-time reader and admirer of Bertrand Russell but had not heard of this book until recently. Because I'd been going through some trying times personally, I ordered this book for its practical benefits, rather than as an exercise in philosophical discourse. I was not disappointed. This book was written over 70 years ago, but its message is profoundly relevant. In the entire book, there might have been three or four paragraphs that were outdated, such as Russell's stating that most women stay home while their husbands work. In 1930, that was indeed the case. But 99 percent of the book is right on target in the year 2004, for both men and women. I highly recommend this volume because of the benefits the reader will derive. As I mentioned, I myself had been suffering through an extremely difficult period. This book helped me considerably. I took a pen to highlight the most helpful parts of the book. It would have been more efficient for me to highlight the parts that were not helpful, since I ended up underlining most of the text. If you're considering psychotherapy to help you with an emotional problem or family crisis, save yourself a bundle of money -- and get better results -- reading this outstanding volume by one of the 20th century's most brilliant thinkers and writers. David Mills Author of 'Atheist Universe'

Book puts life in wonderful perspective.

Russell makes a departure from philosophy with this work, which is really more akin to bibliotherapy. In various chapters, he discusses all kinds of things that make people both unhappy (e.g., competition, boredom, fatigue) and happy (e.g., affection, family, work). His focus is really on what we can do to be happy on a consistent basis; he's not looking for a temporary fix.Perhaps his 'philosophy of happiness' can best be summarized in this wonderful quote: 'Of all forms of caution, caution in love is perhaps most fatal to true happiness.' Succinct and true.

Hits the nail on the head

In this book Bertrand Russell writes about things that cause unhappiness and--as the author himself explains--having no outside cause, are all the more distressing since they seem to have no solution. Russell proposes answers for the everyday happiness that every human being is bound to suffer. His chapters include Envy (the greatest of human passions, according to him), Persecution Mania (a VERY interesting chapter), Family, Work, and so on. A few things in the book must be taken with a grain of salt; however, I fell that on the whole Russell hits the nail on the head and offers us a work that is part philosophy, part psychology, and very effective in doing what it proposes. The second part of the book contains chapters that explain the cause of happiness, and how one can attain it. In the end, I put down the book knowing a bit more about human nature, and realizing that a book that was written so long ago is incredibly current--the truth that human nature never changes is one of the book's corollaries.