The Confused Keto

By Tricia Reyes

Lazy Keto, Clean Keto, Dairy-Free, Gluten-Free, Paleo, Natural Keto, etc?....This is the Keto Cookbook for everyone no matter your taste or dietary needsYou probably must have heard about these diets or even tried some of them just in a bid to lose weight healthily. Don't feel disappointed, you are on the right track. The Ketogenic Diet is on the rise not only for its efficiency in weight loss but also because it increases mental clarity, eliminate sugar, balances hormones and blood sugar level. On the course of my different diets, I have personally noticed the difficulties people pass through trying to be faithful to a diet. We all have this problem of discovering the mix of diet that will be suitable for us, making us want to try them all. Can be puzzling right? Well we are all on a Confused Diet The book is designed to help anyone and everyone that wants to lose weight. Whether you have keto as your main diet then other secondary diet to back it up, this works.Be it Lazy Keto, Clean Keto, Vegan, Dairy-free, Sugar-Free, Paleo, Gluten-Free, Nut-Free, Whole30, AIP, Natural Keto and so on, this cookbook has been designed to be amenable to all expectation and dietary choice.It contains over 150 recipes with nutritional information for everyone no matter you taste and dietary needs, the end point is that you will be eating right, shedding pounds and living your life.The scrumptious recipes are classified in Appetizers, Desserts, Breakfast, Main Dishes and Side Dishes, very easy to make and will help you lose weight while nourishing your body

• Format: Paperback
• Language: English
• ISBN: B08FBDYVR6
• ISBN13: 9798673942857
• Release Date: August 2020
• Publisher: Independently Published
• Length: 236 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"