The Comprehensive Mental Skills Workbook

By Joseph Spano

As anyone who has competed before, you know the importance of having strong mental skills. Many times athletes do not have the opportunity to work on the skills or understand how to really use them.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0578031558
• ISBN13: 9780578031552
• Release Date: July 2009
• Publisher: Amped Sports Inc.
• Length: 56 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.1" x 8.3" x 11.0"