The Complete Probiotics Book Guide: A Comprehensive Manual on What You Should Know About the Active and Good Bacteria and Yeasts in Your Body System

By CLETA ARUN M.D

How Much Do You Really Know About the Importance of Probiotics? You are faced with an overwhelming amount of information about probiotics and the microbiome on the internet and through news media, but how do you know what is true? This book will help dispel many of the misconceptions you hear and help you gain an understanding of probiotics. The btr in ur bd r d t utnumbr ur body's ll t a 10-to-1 rt. Hwvr, a recent tud says tht the rt is lr t 1-t-1. Ardng t th tmt, you hv 39-300 trillion btr living inside u. Whichever tmt most urt, t' rtnl a lrg numbr.Much f th btr reside n ur gut, nd th majority r ut hrml. Sm r hlful, nd a small number n cause d. Hvng th right gut bacteria h bn lnkd to numru health bnft, nludng th fllwng: *wght l *improved digestion *nhnd mmun funtn *hlthr skin *rdud rk of some d Probiotics, whh are a rtn type of frndl btr, rvd hlth benefits whn eaten. Th'r ftn tkn supplements tht are supposed t hl lnz your gut wth gd mrrgnm. Th guide examines th health bnft f rbt. You will know what to do (and not do) to use them to your advantage to optimize your health. Inside you will discover: Ways you are hurting the probiotics within you by the things you eat, take, and do; Why probiotics should fit into your life.

• Format: Paperback
• Language: English
• ISBN: B094JGF9B4
• ISBN13: 9798501447998
• Release Date: May 2021
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"