The Complete Mediterranean Diet Cookbook: 50+ Simple and Healthy Recipes for Everyday Breakfast Cooking

By Evelyn Velez

Are you looking for a simple and healthy way to start your day? Do you want to enjoy the delicious and nutritious flavors of the Mediterranean cuisine? If so, then this cookbook is for you

The Complete Mediterranean Diet Cookbook by Evelyn Velez is a collection of 50+ easy and tasty recipes for everyday breakfast cooking. You will find a variety of dishes, such as omelets, pancakes, muffins, smoothies, salads, sandwiches, and more, that are inspired by the Mediterranean diet principles. All the recipes are made with fresh and wholesome ingredients, such as fruits, vegetables, whole grains, nuts, seeds, olive oil, herbs, and spices. They are also low in calories, sugar, and salt, and high in fiber, protein, and healthy fats.

Whether you are new to the Mediterranean diet or a seasoned follower, you will love the variety and simplicity of these recipes. You will also learn the benefits of the Mediterranean diet, the basic guidelines, and the essential pantry items. With this cookbook, you will be able to prepare satisfying and nourishing breakfasts that will keep you energized and happy throughout the day.

The Complete Mediterranean Diet Cookbook by Evelyn Velez is more than just a cookbook. It is a guide to a healthy and enjoyable lifestyle that will help you improve your overall well-being. Order your copy today and discover the amazing flavors and benefits of the Mediterranean diet

• Format: Paperback
• Language: English
• ISBN: B0CRJ4GKYS
• ISBN13: 9798873570850
• Release Date: January 2024
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"