Your One Wild and Precious Life

By Maureen Gaffney

A unique whole-life plan for navigating these ever-changing times and living a happy, productive and successful life

Centennials. Millennials. Gen X'ers. Baby boomers. Traditionalists. We are in an era that loves a label at a time when how we actually live has never been more fluid.

Unlike previous generations, we no longer expect to leave education forever in our early twenties; to be ready for the mortgage and 2.4 children by the time we hit thirty; to remain in one career till retirement; to give up on love or adventure or intellectual challenge as we age. It's exciting, liberating . . . and also, unsettling.

Drawing on fascinating psychological research on how we are affected by these ever-shifting goalposts The Complete Life is a radical new perspective on making the best of our lives. Distinguished psychologist Maureen Gaffney applies a unique full life approach to navigating these complicated times. In The Complete Life she:
- explores how our past, present and future are inextricably linked and how they influence each other in surprising and complex ways;
- explains what motivates us to grow and develop and be at our best at every age and stage;
- suggests how we can sustain our most important relationships and also manage the key elements of our lives - learning, working, mental and physical wellbeing - in every decade.

The Complete Life is full of lively examples and concrete strategies. It is an inspirational, timely and essential manual for 21st-century living by the renowned author of the Number One bestseller, Flourishing.

• Format: Paperback
• Language: English
• ISBN: 0241347874
• ISBN13: 9780241347874
• Release Date: February 2020
• Publisher: Penguin UK
• Length: 480 Pages