The Complete Keto Diet for Beginners: Recipes to Heal Your Body and 14-Day Meal Plan : Optimal Path for Weight Loss: Keto Diet For Weight Loss

By S.J. Cook

Discover the simple secret to The Complete Keto Diet for Beginners! S.J. Cook brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Keto Diet for Beginners. The Keto Diet for Beginners, will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine--all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body. The Complete Keto Diet for Beginners cookbook contains: CHAPTER 1 - HOW KETOGENIC DIET WORKS Ketosis and Ketones, how everything works Ketosis, Health, and Disease Treatment The Benefits of Keto Diet CHAPTER 2 - STARTING THE DIET PLAN Preparing Yourself Stopping Your Sugar Cravings What Can You Eat CHAPTER 3 - 14 DAYS KETO DIET PLAN CHAPTER 4 - BREAKFAST RECIPES CHAPTER 5 - LUNCH RECIPES CHAPTER 6 - DINNER RECIPES CHAPTER 7 - SALAD RECIPES CHAPTER 8 - DESSERT RECIPES CHAPTER 9 - SMOOTHIE RECIPES If you have been on the same route as me, trying all sorts of diets, popping expensive weight loss pills but end up finding that the weight keeps coming back, then it is time for you to start the Ketogenic Diet! Start today. Get your ketogenic journey off, tread the path to effective weight loss and wellness in health! Scroll up and click "Buy now with 1-Click" to download your copy now! ? 2018 All Rights Reserved ! Tags: Ketosis, Weight loss diet, Keto diet menu, Ketogenic Cookbook, Keto Diet Plan, How to weight loss, Keto diet for beginners, Weight loss, Atkins diet, Ketogenic Diet Recipes, Ketosis for beginners, Keto diet

• Format: Paperback
• Language: English
• ISBN: 1717837808
• ISBN13: 9781717837806
• Release Date: July 2018
• Publisher: Independently published
• Length: 92 Pages
• Dimensions: 9.0" x 0.2" x 6.0"