The Complete Idiot's Guide to 200-300-400 Calorie Meals

by Ed Jackson, Denise Webb, Heidi Reichenberger McIndoo

Book Overview

Discover an easy - and delicious! - way to lose weight! You can lose weight-and keep it off! By lowering your calorie intake and eating healthfully, you can sensibly and steadily shed pounds-without... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1615641866
• ISBN13: 9781615641864
• Release Date: August 2012
• Publisher: Alpha Books
• Length: 383 Pages
• Weight: 1.35 lbs.
• Dimensions: 1.0" x 7.3" x 9.0"