The Complete Guide to Mindful Habits - 9 Steps to Permanent Change

By Belle Pirri

This book was taught at Kent State University as a primer on mindfulness and social emotional health. Why do we need mindful habits? Well: We have a horrible relationship with habits. We struggle, we... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0615572774
• ISBN13: 9780615572772
• Release Date: November 2011
• Publisher: Belle Firm, LLC, The
• Length: 54 Pages
• Weight: 0.21 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"