Against All Grain : Delectable Paleo Recipes to Eat Well and Feel Great

By Jason Fung

No Synopsis Available.

• Format: Spiral-bound
• Language: English
• ISBN: 197480481X
• ISBN13: 9781974804818
• Release Date: June 2013
• Publisher: Media Alternatives, INC.

Customer Reviews

The Gospel for health!

The complete guide to fasting is a good advice from two authorities, Dr. Jason Fung and Jimmy Moore. They offer good suggestions to heal our body through intermittent, alternate-day and extended fasting. They elaborate the advantages and benefits of fasting and shatter the myths of fasting as it is practiced religiously around the world. Reader can learn how fasting work to lose weight, treat type 2 diabetes and chose the best schedule to fit one’s situation and life style. They show medical doctors explaining the good successful champion with amazing results in slowing aging, preventing cancer and improving heart health. They caution readers to consult their own doctor before trying this method for fantastic results. Fasting is not about starving oneself, but eat wisely. This book also offers some simple and healthy recipes to try. It is irony that modern American diet and food guideline lead to great increase of type 2 diabetes. This book is a gospel to follow to reverse a lot of modern health problems and reader need not follow it religiously. Try to adopt fasting to find the truth!