The Complete Fasting Diet: How to Burn Fat, Intermittent Fasting And Boost Your Overall Health

By: Maxwell, Jones

Full of helpful and affordable hints for cooking on each of the three phases, a wealth of freezer-friendly recipes to cook in bulk, and dozens of slow cooker options that can be prepared in under 5 minutes, this is the ideal tool for the busy mom, the on-the-go professional, or anyone who wants to make delicious, nutritious, home-cooked food part of his or her Fast Metabolism lifestyle.There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.

• Format: Paperback
• Language: English
• ISBN: B08ZBJF2BX
• ISBN13: 9798724207775
• Release Date: January 1
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"