The Complete Dr. Now's 1200-Calorie Diet Plan for Beginners: Simple and Effective Dr. Nowzaradan's Formula to Lose Weight, Improve Metabolism, and Tra

By Emily Fischer

✅ Are you struggling to lose weight and searching for a proven, doctor-approved method?

✅ Do you want a structured, no-nonsense diet plan that delivers real results?

✅ Are you ready to take control of your health and transform your lifestyle with Dr. Nowzaradan's trusted approach?

If you answered YES, then The Complete Dr. Now's 1200-Calorie Diet Plan for Beginners is your ultimate guide to shedding pounds, improving metabolism, and achieving long-term success. Based on Dr. Nowzaradan's famous 1200-calorie diet, this book provides everything you need to get started, stay on track, and see real progress.

���� Why This Book Works for You

✅ Dr. Nowzaradan's Proven 1200-Calorie Plan

A structured, doctor-recommended diet plan designed to help individuals lose weight effectively, particularly for those preparing for weight loss surgery or looking to manage obesity.

✅ 60-Day Meal Plan for Maximum Results

No more guesswork This book includes a full two-month meal plan with detailed daily menus to make your weight loss journey easy and stress-free.

✅ Delicious and Simple Low-Calorie Recipes

Enjoy nutritious, satisfying meals without sacrificing taste. Each recipe is crafted to keep you full and energized while maintaining Dr. Now's strict calorie guidelines.

✅ Practical Tips for Long-Term Success

Beyond just meal plans, this book provides expert advice on portion control, grocery shopping, meal prepping, and staying motivated throughout your weight loss journey..

• Format: Hardcover
• Language: English
• ISBN: 1916924735
• ISBN13: 9781916924734
• Release Date: May 2025
• Publisher: Emily Fischer
• Length: 160 Pages
• Weight: 1.47 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"