The Complete Diabetes Handbook: Natural Methods for Managing Blood Sugar, Insulin, and Diet by Dr. Amelia Summers Dealing with diabetes doesn't have to feel like too much. In this full guide, Dr. Amelia Summers uses the newest science mixed with easy tips to help you get, stop, and handle diabetes well. If you just found out you have it, are helping someone who does, or are a doctor wanting facts, this book will help you be in charge of your own health. Inside you'll discover: The true facts about Type 1 and Type 2 diabetes - explained in a way that is easy to understand. How insulin does its job and what goes wrong when it doesn't work right. Nutrition plans based on facts for steady blood sugar and energy that lasts. The top foods and diets for people with diabetes - plus what not to eat. How to use your medicines in a way that is both safe and gets good results. Plans for your life that make your heart healthier, help you control your weight, and boost your energy. False and true ideas about diabetes that might keep you alive. The most recent changes - from tools that watch your blood sugar to treatments in the future. With tips that are simple to follow, clear science, and helpful tools, The Complete Diabetes Handbook is a friend you can trust to learn about diabetes and live a better and more sure life.
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