The Codependency Recovery Guide: How to Identify and End Codependent Relationships, Become Independent, and Set Healthy Boundaries

By Laura Gardner

Your Life Has Been a Performance. It's Time to Break Character.
The most exhausting part of codependency isn't just the "yes" you say to others; it's the "no" you've been saying to yourself. You've spent your life as the "Support Staff" for everyone else's dreams. You think you are just "kind" or "helpful," but you've been operating from a childhood where your needs were secondary.
This is the book that will show you how to dismantle the internal wiring that makes you believe you have to please people to get by.
In this book, you will also learn to: Identify the codependent traits that are steering your behaviour.Master the art of boundary setting and protect your peace without the crushing weight of guilt.Recognize the physical "itch" to fix someone else's problem.Determine which relationships can be saved and which ones you must walk away from.Transition from being "manipulated and used" to building relationships based on mutual respect and earned trust.If you are tired of being the person everyone leans on while you have no one to catch you, it is time to start living your own life and being someone you can rely on.
GET YOUR COPY NOW to begin the active repair of your life.

• Format: Paperback
• Language: English
• ISBN: B0GPKGTGV6
• ISBN13: 9798249179199
• Release Date: February 2026
• Publisher: Independently Published
• Length: 164 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"