The Coconut Flour Gourmet: 150 Delicious Gluten-Free Coconut Flour Recipes

by Leslie Fife and Bruce Fife

Book Overview

Is it possible to have great tasting gluten-free foods? Yes, with the secret of coconut flour. Coconut flour is made from dried coconut that has been ground into a powder. It looks and feels just like... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0941599930
• ISBN13: 9780941599931
• Release Date: March 2013
• Publisher: Piccadilly Books
• Length: 178 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"

Customer Reviews

Useless for low carb, keto or diabetic cooking.

Most recipes in this book require a rice/tapioca flour mix with only 20% coconut flour. Those that don't use large amounts of sugar, honey ect. Not suitable for diabetic or low carb purposes. I saw only two recipes that didn't have one of these problems.