The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain

by Rachel Zoffness

In this powerful workbook for teens, pediatric pain specialist Rachel Zoffness offers evidence-based strategies to help you turn the volume down on chronic pain and illness and get back to living your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1684033527
• ISBN13: 9781684033522
• Release Date: August 2019
• Publisher: Instant Help Publications
• Length: 176 Pages
• Weight: 0.86 lbs.
• Dimensions: 0.5" x 7.9" x 9.8"
• Age Range: 13 to 19 years
• Grade Range: Grade 8 to Postsecondary