The Choose You Now Diet: Lose Weight for the Last Time with a Proven Plan and 75 Delicious, Nutritious Recipes

by Julieanna Hever

Book Overview

Get off the diet roller coaster, and empower yourself to change your relationship with food.

Julieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet. In The Choose You Now Diet, Julieanna condenses the experience she has accumulated over 15 years into 10 easy-to-follow tenets for lasting weight loss and health...

• Format: Paperback
• Language: English
• ISBN: 0744044359
• ISBN13: 9780744044355
• Release Date: December 2021
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 176 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.7" x 7.7" x 9.1"