The ChattyMe Journal: Mental Health Activity Journal for children

By Naomi Wilkinson

***Two times award-winning book!*** The Chatty Me Journal won the 'Parents Pick Prize' 2023, and received a bronze award in The Mum Marketplace awards 2023, for the best learning tool for 5+. We all know how important it is to eat lots of healthy food and do some exercise every day, but did you know it's just as important to have a happy healthy mind ? The ChattyMe Journal encourages children to reflect on their day, recognise their emotions, practise self-care and dream big for the future. Perfect for children aged 6-12 years old, this 60 day undated journal is bursting with questions, prompts and ideas to get the next generation talking ! With the help of their new friends, Felix and Harper, this 96 page resource will help children understand the importance of prioritising their mental health from a young age, whilst giving them the tools they need to not only recognise their big emotions but also to deal with them effectively. The ChattyMe Journal: Introduces big feelings Explains how anger, sadness and anxiety make our body feel, as well as providing a toolkit to deal with each one Promotes a positive mindset and gratitude Teaches the importance of self-care Provides 60 days of prompts and thought-provoking questions to help children explore their emotions, and encourage them to talk about everything Has space to write, draw and colour, so children can record their thoughts and ideas in a way that suits them best Encourages children to look out for others

• Format: Paperback
• Language: English
• ISBN: B09M4NZFDM
• ISBN13: 9798766260851
• Release Date: November 2021
• Publisher: Independently published
• Length: 96 Pages
• Dimensions: 9.2" x 0.2" x 6.1"