The Chartres Cathedral Finger Labyrinth Book: Mindful Tracing Art for Stress, Anxiety and Attention Management

By Ravensdaughter

Few things calm the mind like a labyrinth. Unlike puzzles and games which challenge the mind, labyrinths are single-path designs that help children and adults focus and meditate. Labyrinth tracing has shown results with stress, anxiety and attention management by creating social-emotional awareness. This packet contains different versions of the Chartres Cathedral Labyrinth, which is one of the best-known medieval labyrinths. The Chartres Cathedral Labyrinth is challenging to trace, and is very engaging. Trace the pattern with your fingertip or with a stylus. Because the labyrinth image is two-dimensional, you must focus on it in order to use it. This Chartres Cathedral Finger Labyrinth packet was created by Celtic artist, Ravensdaughter, who has been studying mindfulness art for the past decade. Her collections are vivid and easily utilized. Each page also has a short inspirational verse. Enjoy

• Format: Paperback
• Language: English
• ISBN: 1675191786
• ISBN13: 9781675191781
• Release Date: December 2019
• Publisher: Independently Published
• Length: 30 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"