The Champion's Way: Core Foundations for Achieving Peak Performance in Sports and Life

By Veronica Karaman

Book Overview

The Champion's Way is a practical training guide for achieving peak performance that addresses the whole person, to include the physical, mental, emotional, and spiritual components to athletic development and goal achievement. It is a framework of thought, instilling in the heart and mind of a competitor a simple, practical, life-giving and holistic system to unlocking one's maximum potential for the rising athlete to the seasoned player.This training guide to peak performance offers an inside-out approach to discovering: -The components of peak performance-The 4 Champion Zones for creating success from the start-The role of identity in personal champion development-Champion mindsets for winning-A common performance language to strengthen family and team relationshipsIt is a great resource for golf and other sports teams as a foundational guide for getting the competitive edge and developing the inner core of a champion based on Veronica Karaman's forty years of experience as a professional golfer, educator, mentor, and coach.

• Format: Paperback
• Language: English
• ISBN: 057858753X
• ISBN13: 9780578587530
• Release Date: November 2019
• Publisher: True Champion Publishing
• Length: 166 Pages
• Weight: 3.55 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"