The Chakra Meditation : Morning and Evening Meditations to Open and Balance Your Chakras

by Aretta Swanson

Set to the beautiful music of Philip Chapman’s Higher Consciousness, these morning and evening guided meditations will assist you in opening and balancing the seven main chakras of your body. When the... This description may be from another edition of this product.

• Format: Audio Cassette
• Language: English
• ISBN: 1930380054
• ISBN13: 9781930380059
• Release Date: July 2000
• Publisher: The Performance Institute
• Weight: 0.40 lbs.

Customer Reviews

Great Results

My wife encouraged me to try the Chakra Meditation because I have been experiencing a lot of stress from my career. I was a bit skeptical that this would help, but am convinced by the results. I have been using it for a few weeks and I am sleeping much better and facing the day ahead with less anxiety. I find myself to be calmer and clearer in my thinking, and even my body feels more energized. I never meditated before until I used this cd, but my wife has for many years, and we both love it! Thanks Aretta Swanson!

a former skeptic

I have been experiencing a lot of stress with my work and my wife encouraged me to try Aretta's meditation. I was a bit skeptical about using meditation to relieve stress, but have found the results to be convincing. "The Chakra Meditation" has helped me to sleep better at night, and when I use it in the morning, I feel calmer and better equipped to face the day ahead. My wife and I both listen to it while lying in bed and it has worked wonders for us both.

A great meditation

I really enjoy this cd. I have just started to learn about Chakra's and the colors associated with them. I enjoy listening to this meditation because it helps me to focus on healing each chakra. I find that I feel very refreshed after using the morning meditation and the evening meditation has helped me to sleep much better.

Tranquility

This meditation is very relaxing for me. I have been meditating for a few years and Aretta's Chakra cd really helps me get centered when I'm feeling restless or out of balance. When I listen to the evening meditation I find myself slipping into a deep state of meditation before we even get to the third chakra. Aretta has a very beautiful and healing voice... I can feel her energy and love in the meditation.

Restful Dream Time

Aretta is a natural. Her voice is calming and healing. Lately I have been restless and have had difficulty falling asleep. A good friend of mine recommended this tape. Ever since, every night as I am laying down to go to sleep I play this tape. Most of the time I am asleep before it ends. I highly recommend this meditation tape to anyone who wants to enter their dream time relaxed and free of their daily woes. Aretta does and excellent job as her natural ability and her love and caring for others just naturally flows. You do not have to be a meditator or have ever meditated before to benefit from this. All you need is a desire for a good nights sleep and the willingness to allow Aretta's naturalness to transport you to a place of relaxation and tranquility!