THE CENTER OF ME, The Journey To Finding Your Inner Coach

By Laura L. Barry

"THE CENTER OF ME, The Journey To Finding Your Inner Coach" addresses the critic voice in our heads, and importantly provides tools to change from a self-critic to a self-coach. The author, Laura L. Barry, gently teaches us through anecdotes, humor and exercises how to have compassion toward ourselves so we can live a more meaningful life. She will bump us up against the edges of our comfort zone to lovingly awaken us to a greater potential and more joy-filled life. More can be found on the website: www.Laurabarry.org, including part of chapter one.

• Format: Paperback
• Language: English
• ISBN: 0986147109
• ISBN13: 9780986147104
• Release Date: March 2015
• Publisher: Laura L. Barry
• Weight: 0.44 lbs.
• Dimensions: 6.0" x 9.0"
• Grade Range: Grade 9 and higher