The Casual Artist: The Zen Of Calming Your Mind Through Colouring

by Sheryl Lee

A touch of Zentangle, a hint of Mandela, a flash of Mosaic and a twist uniquely my own. Each of my pictures is an original piece of art designed and hand drawn for your colouring pleasure.Colouring is a fantastic tool for mindfulness, a form of meditation that will slow your brain patterns, calm your mind and centre your thoughts. As you focus on my drawings you leave behind the stresses of everyday life. In this book you will find a selection of...

• Format: Paperback
• Language: English
• ISBN: 1519639929
• ISBN13: 9781519639929
• Release Date: December 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 66 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"