Meat based diet for the needy
Following a meat-only diet, often called a carnivore diet, is a dietary choice adopted by some people. This usually involves consuming only animal foods, mainly meat, and excluding all plant foods. However, it's important to note that these diets are controversial and pose potential health risks. Before considering this option, consult with a healthcare professional or nutritionist to ensure it is appropriate for your specific needs and health goals. Each individual's dietary needs are different and a balanced diet usually includes a variety of foods to provide all the necessary nutrients.