The Calm Parent's Handbook: Navigating Your Teen's Anxiety, OCD, and PTSD with Confidence

By: Woodall, Andrew C.

The Calm Parent's Handbook is a must-read for any parent who wants to confidently support their teenager's mental health journey. Written by a team of experts, this book provides practical strategies and resources for parents of teens struggling with anxiety, OCD, and PTSD.

The book emphasizes the importance of effective communication and creating a calm, supportive home environment that can help reduce stress and anxiety. From relaxation...

• Format: Paperback
• Language: English
• ISBN: B0BW358DDF
• ISBN13: 9798377839767
• Release Date: February 2023
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"