The Burst! Workout: The Power of 10-Minute Interval Training

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The Burst! Workout: The Power of 10-Minute Inte...

Edition Description

Here from Sean Foy--exercise physiologist and coauthor of the million-copy bestseller The Daniel Plan --is The Burst Workout , a complete program for 10-minute interval and circuit workouts that can be done practically anywhere, anytime. Study after study proves the effectiveness...

Edition Details

Format:Paperback

Language:English

ISBN:0761181768

Format: Paperback

Condition:

7.99

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The Burst! Workout: The Power of 10-Minute Inte...

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