"Garth has brilliantly given us permission to reclaim our strength. The tools he provides are clear and concise and the results speak loudly. Brilliant work "
Bullying is often a perceived imbalance of power, a perception that is damaging whether you are in school or at work. Learning to become resilient is vital to recovering. Resilience is a strategy and a tactic. This book teaches both.
In this book you will learn how to:
Understand how to break down the issue being faced
Evaluate your exact position
Notice what significance you are giving the issue
Take back control
Make a plan
The world has become hyper attentive to bullying issues that at one time were simply ignored. Today we face a bombardment of insults and accusations and self condemnation. The content of this book helps quiet one's mind, encourages and teaches resilience while giving the reader a plan of action.
Learn to become your own Bully Defuser.