The Broken Princess: A Trauma Navigation Guide

By Gidget R Leonard

Within this intensive workbook, one can navigate the different areas of the castle in an incredible attempt to discover who they are. The first section of the book discusses the pain involved with cutting along with the causes for the pain, and the injuries cutting gives them in various ways (physical/emotional). The second section of the book discusses the healing process! The participant will learn how to implement other coping techniques, and decide who controls the castle (past/present/future). The Broken Princess addresses the magnificent castle that a princess dwells in by taking the metaphor of the castle an applying it to their lives. The castle is full of secret passages, a dungeon, a draw bridge, and more. Each area invites participants to search the area of their own castle, define what each area of the castle means to them while allowing the dark areas of their life to be revealed. It encourages the Princess to embrace being heir to the throne and future leader of their kingdom.Getting started can be difficult with this sensitive subject. Take your time in this workbook and explore the science behind why cutting is a coping skill for millions. While navigating the parts of the castle, Princesses gain a better understanding of themselves and how trauma and/or self-harm has impacted their lives. Princesses are encouraged to control the castle while taking their place as rulers!This workbook may be a hard journey for many Princesses, however, if they can take the time to explore The Broken Princess, they are that much closer to knowing the healing Princess!

• Format: Paperback
• Language: English
• ISBN: 1533451117
• ISBN13: 9781533451118
• Release Date: July 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 48 Pages
• Weight: 0.27 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"