The Book of Good Practices: Learning Core Skills for Health, Happiness, and Success

by Bill Whitcomb and Taylor Ellwood

This book is a master toolkit containing the world's most effective ways to increase personal empowerment, freedom, and happiness Learn how to practice core human skills that affect every aspect of your life, such as: Creating Well-formed Goals Decision-Making Cultivating Emotional Balance and Happiness Relaxation and Stress Reduction Pain Management Communicating Effectively Establishing Rapport with Others Improving Memory Increasing Concentration...

• Format: Paperback
• Language: English
• ISBN: 1501089943
• ISBN13: 9781501089947
• Release Date: November 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 466 Pages
• Weight: 1.90 lbs.
• Dimensions: 0.9" x 7.0" x 10.0"