Uneasiness ? Shyness ? Anxiety ? Relationship problems ? Fear of sexuality ? Heartache ?... what if you regained control of your life through a perfect knowledge of yourself ? Get rid of worries that prevent you from being completely happy and free, and start a new life.
Instructive and interactive, this book is for women of all age (and even curious men !) in search of lasting well-being. Explore the 5 major areas of your life, transform your daily routine and choose what is best for YOU.
◆ Learn to manage your emotions by analyzing your childhood
◆ Improve your relationships with others by making the best choices
◆ Discover your body and take control over it
◆ Enjoy a great sex life by exploring it
◆ Fill your heart with the best feelings you could experience