Bone broth is the original superfood. Simple, delicious, and nutritious, it has been lauded by celebrities, including Gwyneth Paltrow, Kylie Jenner, and Salma Hayek, for its healing benefits, such as: healthy, glowing skin strengthening hair and nails reducing inflammation bettering sleep supporting gut health and boosting the immune system With The Bone Broth Bible take advantage of all of bone broths' benefits with 80 easy-to-make meals at home, including Shakshuka, Slow Cooked Chili, and Pearl Barley and Chorizo Risotto With a chapter showing you how to boost your broth with clever ingredients, such as herbs, vegetables, and freezer-friendly, or store-cupboard stapes that take mere minutes to throw together, as well as a recipe on how to make your own broth, there really is no excuse not to eat a filling and nutritious meal. This book makes it easy to incorporate bone broth into your everyday and enjoy the benefits.
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