The Bonafont Method: Self-Defence With A Walking Stick

By: G.D. Owen

The Bonafont walking stick self-defence method was created for the dangerous streets of Buenos Aires and published in Spanish in 1930. It is a unique and devastatingly effective system developed by the renowned Argentinian fencing master Arturo Bonafont.

This book is a comprehensive recreation of the acclaimed Bonafont method, offering expanded explanations, additional information and exercises, and a wealth of new photographs. From the fundamental strikes to the most advanced techniques, the entire system is meticulously detailed in this step-by-step, user-friendly manual, complete with over 120 illustrations.

The Bonafont method will give you the practical skills to overcome a single attacker and even multiple assailants. You'll learn how to select the perfect cane, deliver powerful strikes, instantly disable an armed opponent, execute blocks, parries, feints and much more.

These time-tested methods require no special skills or fitness. The Bonafont method will equip you with the knowledge and techniques to confidently defend yourself on the street. All you need is a bit of practice and, of course, your trusty walking stick.

• Format: Paperback
• Language: English
• ISBN: B0D7WFHZFQ
• ISBN13: 9798327054752
• Release Date: June 2024
• Publisher: Independently published
• Length: 182 Pages
• Weight: 0.56 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"