The Body Electric Exercises: The Science of Bioelectricity and the Future of Medicine

By Joseph M. White

The Body Electric Exercises

Awaken your body's hidden energy, restore balance, and unlock natural healing. The Body Electric Exercises is a practical workbook inspired by the groundbreaking insights on bioelectricity and the body's innate power to regenerate. Through guided practices, reflections, and applications, this book helps you connect science, energy, and wellness for a healthier, more vibrant life.

Inside, you'll discover:

Energy Awareness Practices - Learn to sense and understand your body's subtle electric currents.

Healing Visualization Drills - Harness the mind-body connection to support recovery and renewal.

Balance & Alignment Exercises - Strengthen the harmony between your body's systems.

Bioelectric Health Tools - Explore how nutrition, movement, and environment affect your energy flow.

Stress & Vitality Practices - Release tension and recharge your internal "battery."

Regeneration Prompts - Reflection activities to support growth, repair, and resilience.

Holistic Wellness Integration - Practical ways to align physical, mental, and energetic health.

The Body Electric Exercises is more than a workbook-it's a guide to unlocking your body's own blueprint for healing. With these exercises, you'll deepen your awareness, restore vitality, and step into a life powered by energy and balance.

• Format: Paperback
• Language: English
• ISBN: B0FSYC34H1
• ISBN13: 9798264590412
• Release Date: September 2025
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"