The Blood Type Diet For Starter: The Individualized Beverage and Supplement Lists

By: Moore, Holmes

Why do some diets produce life-changing results for some people but not for others? Health and fitness coach Holmes Moore updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life.

This book also includes:

- Valuable tips on stocking the Blood Type A pantry and freezer
- Creative ideas for last minute meals
- A four-week meal planner
- Recipes tagged for non-Secretors and suitable substitutions

• Format: Paperback
• Language: English
• ISBN: B09TF4F7VV
• ISBN13: 9798423729776
• Release Date: January 1
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"