The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight

By Alison C. Kerr

Book Overview

Are you tired of feeling out of control around food? Trapped in a cycle of guilt and cravings? You are not alone. But there is a way out-without willpower, strict diets, or shame. Join over 85,000... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1999786408
• ISBN13: 9781999786403
• Release Date: June 2017
• Publisher: Mindfree
• Length: 186 Pages
• Weight: 0.68 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"

Customer Reviews

This is it

Hands down the best self help book I’ve read on this topic. Easy to read and straightforward. You need to buy this book!