The Biblio Diet Exercises: A Practical Guide to Jordan Rubin Philosophy

By Caleb Whitmore

Jordan Rubin's philosophy combines holistic health, nutrition, and mindful eating practices. This guide offers exercises to implement these principles and improve overall well-being.

Readers will learn to balance diet, lifestyle, and mental health, using actionable steps that enhance energy, vitality, and resilience.

Caleb Whitmore translates Rubin's insights into practical exercises that empower readers to take control of their health with knowledge and intention.

• Format: Paperback
• Language: English
• ISBN: B0FT2D8B9K
• ISBN13: 9798266092891
• Release Date: September 2025
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"