The Best of No Small Thing - Mindful Meditations

By Deborah Hawkins

No Small Thing - Mindful Meditations (NoSmallThing.net) was launched in 2010 with the intention of reflecting on experiences that generated feelings of gratitude in order to create a positive mood and orientation to life. As of fall of 2019, over 500 reflections (mindful meditations) have been published along with over 100 tips that can be employed in a gratitude practice.

This mindfulness process is detailed in a companion book, Practice Gratitude: Transform Your Life. It emphasizes the creation of personal gratitude themes, one's Grateful Dozen, which can help a person see things that spark grateful feelings in new situations. This is a collection of favorite blog posts that came out of this process.

• Format: Paperback
• Language: English
• ISBN: 1642378526
• ISBN13: 9781642378528
• Release Date: December 2019
• Publisher: Gatekeeper Press
• Length: 180 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"