The Best Guide to Flexitarian Diet: For all people

By Carol I Kujawa

Introducing the adaptable way to eat healthy, lose weight, and feel fantastic! "Flexitarianism" is the trendy new name for a healthy diet that limits meat but does not eliminate it entirely. This clever strategy from a well-known nutritionist teaches you how to utilise "flexfoods" to acquire the protein and nutrients you need-with just a little meat for those who desire it.

• Format: Paperback
• Language: English
• ISBN: 1804383805
• ISBN13: 9781804383803
• Release Date: March 2022
• Publisher: Carol I. Kujawa
• Length: 86 Pages
• Weight: 0.49 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"