The BellaBody

By Lynesa L Williams

As a woman nearing 50 years of age with three children, I have struggled for years dieting and exercising TRYING to achieve what I viewed as a BellaBody (Beautiful Body). Finally, in 2012, I must have done something right because I went from a Size 12 to a Size 4 in only 9 weeks! See, God helped me to see that it wasn't about the food per-say, it's wasn't about my drug of choice--what it really was about was the changing of my mindset. Hence, "The BellaBody" program was birthed.The BellaBody's dynamic 9 week program transforms the weight-loss industry because it's not a fad; it's a LIFESTYLE CHANGE! This lifestyle change taught me the importance of changing my MINDSET and developing a true authentic SELF LOVE for myself on the inside ultimately transforming my outside. What I learned is that "Where the MIND goes, the BODY can't help but to follow."My prayer is that my story and my proven BellaBody system will lead you on your own personal journey of creating your own BellaBody - Mind, Body, and Soul.

• Format: Paperback
• Language: English
• ISBN: 1512294918
• ISBN13: 9781512294910
• Release Date: May 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 217 Pages
• Weight: 0.82 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"