The Beginner's Plant Based Diet Cookbook: Plant-Based Healthy Diet Recipes To Cook Quick & Easy Meals

By Clara Smith

Book Overview

Improve your health and well-being with the power of a plant-based diet―this guide and cookbook will show you how.

A plant-based diet, while similar to vegetarian and vegan diets, is different in that it allows an individual to experience the benefits of vegetarianism without focusing on the politics of a meat-free lifestyle. This book takes the mystery out of adopting better food habits and making better meal choices. It shows you how to stock your kitchen, cook fantastic meals, and discover the wealth of delicious ingredients at your fingertips.

In The Beginner's Plant Based Diet Cookbook you'll find:

200 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient information

Tips for Stocking Your Kitchen with the essentials for your new plant based diet

Main Benefits of the Plant Based Diet

Basic Shopping List

Wait no more! Grab your copy today and change your life style and diet for good! No more junk food, no more extra money spent on restaurants, no more food that has no nutrients!

• Format: Hardcover
• Language: English
• ISBN: 1802446079
• ISBN13: 9781802446074
• Release Date: April 2021
• Publisher: Clara Smith
• Length: 108 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"