The Beginner's Guide To Stoicism: Tools For Emotional Resilience And Positivity

By Adolph Villaneda

Stoicism is a school of philosophy that hails from ancient Greece and Rome in the early parts of the 3rd century, BC. It is a philosophy of life that maximizes positive emotions, reduces negative emotions, and helps individuals to hone their virtues of character.
In this book, you can learn:
-The history of Stoicism
-Reasons why an ancient philosophy still matters today
-Who are the most notable Stoic philosophers and their works
-Who are the prominent thinkers in modern Stoicism
-How to get all the benefits of incorporating Stoic principles in your daily life
-"Hidden" Stoic exercises to practice at home you didn't know about

• Format: Paperback
• Language: English
• ISBN: B09MCC6G9F
• ISBN13: 9798775788667
• Release Date: January 1
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"